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A Few Things I've done to help with my Anxiety

1. Read The Anxiety and Phobia Workbook

This book written by Edmund J. Bourne, PH.D. breaks down step-by-step how to guide/workbook that guides you though anxiety. Great book filled with ways to help assist you with your anxiety. 

2. Read Mindful Money

This book written by Jonathan K DeYoe. This book discusses how to reach your financial goals while increasing your happiness. Easy to follow book jam-packed with tips of how to live a happy life while achieving your financial goals.  

3. Created a Profile on Upwork and Fiverr

After absorbing these two books above (and very many after that) with specific objectives and measurables I went on to create a Upwork and Fiverr to start my freelancing career working for myself. 

4. For more information about what I did to help with my anxiety...

I will post more on this if someone wants to know more information. Feel free to use the comment section on Instagram or use the contact form here.   

A few more words

- Thank you so much for even reading this and just know you are awesome and you got this!

- As you may have noticed this services is free but it does run at a cost. If you enjoyed this service and wish to support the production and development costs, feel free to donate or buy me a coffee/tea.  This is a link to my patreon which you will find more exclusive content that I will not be available here for a bit.  Exclusive content like, bookclub, accountability partner club, private community live chats, as well as private content. 

- Are you interested in taking a quick survey

- Or perhaps you can share this content so others like us can find it and give it a read. You could also sign up for the newsletter and get tips directly to your inbox. Find an accountability partner, find a perfect job for us anxious folks, Study with us, or just receive tips. 

- Or, you can head over to Instagram and leave a like and comment 😀

- Also, feel free to send me any comments you may have though the contact section here.

- Since you made it here, here is a little tip of how to work through your anxiety and showcase your skills. This can go a long way...

Preparing Myself for Something New