Things That Help

Here's a few things that have actually helped me. Maybe they can help you too? Have suggestions? Questions? Click Here to submit your comments.

If this is an emergency please contact 911

Please note: You do not need to purchase these books most of these books I have personally read for free by using my local library. Many libraries now offer digital books as well as audiobooks

Online Doctor Visits, 24/7

See a doctor or therapist from home, using your phone, tablet or computer. If you're having a medical emergency, call 911.

7 Cups connects you to caring listeners for free emotional support

A few more words

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- Since you made it here, here is a little tip of how to work through your anxiety and showcase your skills. This can go a long way...